Blame these Foods for Low Sex Drive
Low sex drive, decrease in sperm count, sexual frustration is
some of the major lifestyle problems that people face today. But did we ever
consider that many of our daily food intakes can be biggest villains. Many of
these foods can slow down sex drive. It is important to know that what we eat
can have sexual effects on both psychosomatic and physiological level.
drives much of human libido and low testosterone means a lower sex drive. So
next time avoid excess consumption of these foods:
Mint is great in eliminating bad breath but we
shouldn’t be relying too much on mint, especially if male. It is because the menthol
in mint lowers testosterone which in turn lowers the sex drive.
Cheese is one of the biggest taste makers and makes
many a dishes finger licking good. But if we eat too much of it, we won’t able
to score well between the sheets. Cheese derived from cow’s milk (which could
have synthetic hormones) could potentially mess with body’s natural production
of hormones including estrogen and testosterone.
is long believed to be an aphrodisiac and gives increased stamina for sex. But
research says that if you are someone who gets jittery from coffee, then this
is not what the doctor recommends. Increased anxiety can lower the sex drive.
It may be little surprising to find chocolate on the
list but it can indeed be harming your sex life. It is widely considered as an
aphrodisiac because it stimulates feelings of euphoria and love but it also
suppresses testosterone levels. And low testosterone levels lower the libido.